"Behind each of us is a thread of personal experience that has led us to where we are now, and everything that happens to us now is seen through the filter of the past."

(Albert Pesso)

Therapies

PBSP (Pesso Boyden System Psychomotor), the therapeutic method I work with, is a psychotherapeutic system designed to alleviate the impact of negative emotional relationship experiences from childhood on adult life.

Through the PBSP method, we can tune into the subtlest bodily experiences and learn to engage in an internal dialogue with the question "why do I feel what I feel?" PBSP works with the so-called "sphere of possibilities," which is the space we will explore together during therapy.

PBSP therapy is based on the theory of five fundamental developmental needs that we should have had fulfilled at the right time, in the right place, to the right extent, by the right person. If these needs were not adequately met when we were children, we may experience a certain dissatisfaction in life.

However, PBSP can create a corrective experience through its tools, which can lead to healing.

I work with individuals (adult clientele) as well as groups (more in the "For Companies" tab)


HOW I CAN HELP YOU:

  1. Relationship questions: Resolving conflicts in relationships (parenting, partnerships, friendships, family relationships, and work relationships).

  2. Developmental crises: Existential questions, searching for one's own identity, a place in life.

  3. Difficult life situations: Birth, miscarriage, the death of a loved one, divorce/separation, challenging life changes.

  4. Psychological disorders: Mood disorders, anxiety, depression, eating disorders, etc.

  5. Self-discovery and self-development: Developing your own uniqueness and potential and exploring how you can manifest it in real life.

  6. Skills development: Learning skills for managing stress, emotional regulation, and improving interpersonal relationships.

How Our First Meeting Will Proceed

  1. Upon mutual agreement on the date, we will meet in person.

  2. We will talk together about what you are bringing (what your concerns are), what you expect from therapy, how I can support you, and in what ways I can help.

  3. We will establish the rules of cooperation, which will set a safe space for our future meetings.